What is the most important information about instructions for patients with knee osteoarthritis?

Avoid long periods of standing and repeatedly going up and down stairs because this leads to increased pressure on the knee joint, which increases knee roughness and pain. Avoid bending the knee joint beyond ninety degrees, whether by bending it under the chair you are sitting on, sitting on a low chair, or bending it during prayer, especially when reciting the Tashahhud, where you must be sitting on a chair.

Instructions for knee osteoarthritis patients

Knee osteoarthritis guidelines; D. Mahmoud Qenawy, Physiotherapist

Overview